Video HERE
This year I have really been embracing the healthy eating thing, but there is a point in 'healthy' eating where you just crave something naughty... so, rather than running to the corner shop for a bar of high-sugar high-fat not-actually-food I turned to the interweb to find an alternative treat without the calorific load...
This recipe originally came from TV chef Tom Kerridge, but I've adapted it for my taste - and the ingredients I had to hand. These come out at around 90 calories each.
Yes, the spelling in the title card is deliberate!
Ingredients: (Makes 12)
200ml Milk
25g Butter*
1tsp Fast Action Yeast
175g Self Raising Flour
75g Self Raising Wholemeal Flour **
1tsp Baking Powder
2tbsp Granulated Sweetener
1/2tsp Sea Salt
1tsp Cinnamon***
1 Egg, beaten
To Finish:
40g Caster Sugar
1/2tsp Cinnamon
*This is the only fat in these donuts so go with it!
**I initially made these with half wholemeal flour (because I ran out of white) and they turned out very biscuit and crisp, but not bad overall. After some experimenting I found that this ratio, and slightly more milk than the original recipe creates a soft, slightly nutty texture. If you want to just use White flour you will only need 180ml of milk.
***The choice of spice is entirely up to you. Tom uses Chinese five spice, but I really don't like that flavour in sweet things so I went with cinnamon instead.
Method:
- Lightly grease a 12-ring donut pan.
- Put the milk and butter into a small pan and heat to melt, it doesn't need to boil.
- Mix all the dry ingredients in a large bowl.
- Add the milk and egg and stir until smooth.
- Spoon into a piping bag and pipe into the pan, roughly 1/2 filling each ring.
- Loosely cover and leave to rise in a warm place for 1 hour.
- [Preheat Oven GM7/200C]
- Bake for 10-14 minutes until risen and browned.*
- Leave for 10 minutes to cool before removing from the pan.
- Mix together the sugar and spice and sprinkle onto a small plate. Brush each donut with a little water and toss to coat.
- Best eaten whilst still warm or you can freeze the extras (undusted) and nuke in the microwave for 30 seconds before dusting to serve.
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